The objective is in the actual process of making art and opening paths of transformation or balancing perspectives with Truth alone. Art is a modality that uses nonverbal language for relaxation, problem solving, thought sorting, and story telling. Art making is life enhancing, known to increase serotonin levels in the brain, and activate the relaxation response. The process of art making can alleviate the bodies physiological response to stress, anxiety, and mood altering. It offers enrichment for your daily life and creates personal meaning to enhance the life God designed for you. Art can be a creative way to worship and meditate.
Director of Art Ministries
"As a Holistic Health Practitioner & Artist, incorporating the Arts into my practice has been fulfilling to my purpose in life.
My desire is to help increase self- confidence, build self-esteem, relieve stress, and to find genuine joy while in my Art classes."
-Heather Hutchinson, PhD, BCHHP
Art Escape Gallery
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